Penis Enlargement Workout Advice, Program For Hard Gainers.

These workout advice articles are provided by www.mens-network.com/forum/ and are not checked for spelling errors so please be aware of this. The articles are written by people who are actually using natural penis enlargement techniques. All the exercises that are mentioned can be found in the natural penis enlargement programs that are mentioned on this site. Some of the articles also talk about penis enlargement pills, the top penis enlargement pills are also available to view on this site.

PROGRAM FOR HARDGAINERS
(what’s working for Mr Impotency)

Hey guys,

Here is an outline of what is working for Mr Impotency:

Penis Pills joined Penis Health in December 5, 2002 but Penis Pills didn’t start the program for about a week or so after. Penis Pills read through the program and allot of the other information on the site first. Penis Pills printed off the workout log books to use and track Penis Pill exercises. Penis Pills was a little cautious at first mainly because Penis Pills didn’t want to hurt myself so Penis Pills started with the (beginner workout 7-10 mins) followed the schedule exactly checking off each day as Penis Pills went. Penis Pills did that workout for two weeks and then switched to (beginner workout 20-25 mins) and repeated it the same as the first for two weeks. Penis Pills was also taking Invigorex pills at the same time. Penis Pills hadn’t seen any gains yet but it was feeling stronger. At the time Penis Pills wasn’t sure just how hard Penis Pills should be putting pressure on myself when doing the exercises but Penis Pills was keeping it about a five to a seven on a scale of ten for discomfort.

At this point Penis Pills sent in for Penis Pill free consultation, Penis Pill main goal was for more length but girth as well and this is the workout Penis Pills received:

The wake up cloth 3 minute
The Long Shlong 5 minute
The Jelq 5 minute
Pressured Long Shlong 5 minute
Jelq and hold 6 minute
PC Weighted 4 minute
The wake up cloth 2 minute

While Penis Pills was waiting for the free consultation Penis Pills went on to the next workout on the next schedule (beginner workout 35-40 mins). Penis Pills was using that routine for about a week and then Penis Pills received the consultation. Penis Pills used this for about a week but didn’t really care for it and didn’t feel it was working as well as it should have as Penis Pills was starting to see a difference in flaccid state. Penis Pills decided to go back to the beginner workout 35 to 40 mins but Penis Pills combined the two and am now using it like this:

The wake up cloth 3 min
The Long Shlong Heli 8 min
The Jelq and hold 10 min
The power stretch 6 min
Horizontal movement 5 min
PC Weighted 3 min
The wake up cloth 3 min (Penis Pills am still doing PC flex’s)
For hard gainers we need to be doing more intense workouts then the average person to get the gains we want but you need to ease into them like Penis Pills did. Penis Pills work out allot and Penis Pills looked at it in a similar manner. If Penis Pills’m just starting a workout in a gym Penis Pills would start by doing light weights and good form until your muscles and tendons get used to the extra strain. Penis Pills looked at the Penis Exercises the same way although anatomically the two body parts are completely different. Your penis needs to get used to the stretching and pulling so take your time and ease into it. Penis Pills haven’t been at it as long as some of you guys and haven’t seen the gains that some of you have but in the seven weeks Penis Pills considered the first two to three weeks as getting in shape for the program. When Penis Pills started the more intense workouts, Penis Pills had gained ½ an inch in length within the first two weeks. Penis Pills still haven’t seen allot of girth gains yet but Penis Pills know its coming.

Penis Pill workouts are 3 days on and one off and then two days on and one off. Penis Pills will do these for about five to six weeks and then Penis Pills will take four or five days off to rest Penis Pill partner and then get back at it again. Penis Pills’ll make sure Penis Pills keep everyone posted on what’s going on and how Penis Pill gains are going.

The biggest thing Penis Pills’ve had to learn is patience


Cheers,
tinknocker